運営者 ： カズ
連絡先 ： kazutana29@rainbowhillcafe.com
プロフィール
「神奈川県在住、来月82歳を迎えるハイ・シニアです。
一番の健康の秘訣は、足しげく通うスポーツジム。軽く汗を流したあとの温かいシャワーが、何よりの愉しみです（笑）。ゴルフや旅行、映画、読書、音楽鑑賞と、趣味は少し欲張りなほど多岐にわたります。毎年3〜4月は、花粉を避けて大好きな沖縄・那覇に長期滞在し、その魅力を発信する生活を続けています。
このブログでは、82年の人生経験を背景に、自身の健康体験や日々の気づきを『マルチポイントな視点』でお届けしています。私の体験記が、同じ世代の方やそのご家族にとって、健やかに暮らすためのちょっとしたヒントになれば幸いです。」
English Profile
Title: Meet the Author: A Life Full of Curiosity at 82
”I am a ‘High-Senior’ living in Kanagawa Prefecture, Japan, and I will be celebrating my 82nd birthday next month.
People often ask me about my secret to health. My answer is simple: staying active at the gym. There is nothing quite like the refreshing feeling of a warm shower after a good workout! My interests are quite broad—I enjoy golf, traveling, movies, reading, and music. I believe that staying curious is the key to staying young.
One of my life’s highlights is my annual long-term stay in Naha, Okinawa, during March and April to escape the pollen season. I have fallen in love with the spirit of Okinawa and have dedicated myself to sharing its unique charm with others.
On this blog, ‘Multi-Points,’ I share my health experiences and daily insights gained over 82 years of life. My goal is to provide a ‘multi-perspective’ view on how to live vibrantly. I hope my stories offer helpful hints and inspiration for my generation and their families worldwide to live a healthy, happy life.”