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    The “50-Chew Magic” at 82: A Lesson Learned in Okinawa from a Siberian Survivor’s Wisdom

    50 Chew at 82 Until recently, I never gave much thought to how many times I chewed my food. If anything, I was a fast eater—finishing my meals before I even realized it. However, I recently saw a famous TV personality, Hitoshi Kusano, di...
    2026-03-31
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    The History and Meaning of Okinawa’s Shisa and Ishiganto

    Walking through the streets of Okinawa, you’ll often spot stone monuments inscribed with the characters "Ishiganto" or small lion-like guardian statues called "Shisa" perched on rooftops. While these customs originated in China before sp...
    2026-02-17
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Recent Posts

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  • Exploring the Beauty of Okinawa: A Drive from Kouri Island to <Chura-Umi Aquarium>
  • Driving Through Okinawa: Crossing the Emerald Sea to Kouri Island, the Island of Myth and Beauty
  • Blue Zones: Secrets of Longevity, Identified by Dan Buettner.

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