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The “50-Chew Magic” at 82: A Lesson Learned in Okinawa from a Siberian Survivor’s Wisdom
50 Chew at 82 Until recently, I never gave much thought to how many times I chewed my food. If anything, I was a fast eater—finishing my meals before I even realized it. However, I recently saw a famous TV personality, Hitoshi Kusano, di... -
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The History and Meaning of Okinawa’s Shisa and Ishiganto
Walking through the streets of Okinawa, you’ll often spot stone monuments inscribed with the characters "Ishiganto" or small lion-like guardian statues called "Shisa" perched on rooftops. While these customs originated in China before sp...
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